Catherine Jack

I am Catherine a wannabe writer. Certified Life coach and a counselling student. Someone who knows what it means to start over. This space was born after the mess and magic of rebuilding a life. I’ve been sober for over a decade, and in that time I’ve learned that recovery isn’t just about putting something down. It’s about picking yourself up. Again, and again. Here you’ll find reflections on mental health healing, grief, starting fresh in a city, and everything that happens in the quiet gritty spaces in between. I write to make sense of things. I write for the ones who are still figuring it out like me. I don’t have all the answers and I will never pretend that I do. But I believe in resilience and softness, and the power of showing up honestly. Thank you for being here lots of love.